Disuse syndrome is debilitating in following ways:
- Physically: It can make your pain worse and cause a loss of physical ability
- Mentally: It can lead to depression and difficulty coping
- Spiritually: It can wear on your ability to see good in life
Disuse syndrome is a condition that causes effects on your body and mind when you are sedentary. This condition seems to be present in many pain problems, including back pain, neck pain, and other chronic pain disorders and illnesses.
The sedentary nature of disuse syndrome causes a lack of use of your body which can lead to a deterioration of many body functions. Many medical professionals consider it a “use it or lose it” phenomenon.
If you are suffering from disuse, you may be dealing with a variety of consequences within many bodily systems.
These consequences are most often found in the:
- Cardiovascular system
- Blood components
- Gastrointestinal system
- Endocrine system
- Nervous system
Disuse syndrome can make your chronic pain situation worse, but a healthy lifestyle and physical activity can help! If you are wondering about the type of activity that would be best for your recovery, consult your doctor or your trusted Vancouver WA Chiropractor.
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