Subluxation is a term that means that a partial abnormal separation of articular surfaces of a joint has taken place. It is often […]
Month: May 2015
Golfing and Back Pain
Golf is a terrific activity for people who suffer from chronic lower back pain. That being said, a regular routine of constantly stretching […]
Can Biking Cause Pain?
In the last blog we discussed the benefits of bicycling for individuals who suffer from lower back pain. It is important to also […]
Bicycling and Back Pain
Biking is a very common form of aerobic exercise, specially if you live in Clark County, WA. There are so many trails designated […]
Stretch for Lower Back Pain – Video
People who suffer from regular lower back pain, know how much it can impact their life. Some people choose to take medications, receive […]
Upper Back and Neck Stretch – Video
Many people experience tightness in their necks from time to time. Depending on your profession or condition, you may experience this more often […]
Avoid and Treat Your Pain on the Road
As you embark on your summer road trip, there are a few things you need to do to make sure that you can […]
Summer Road Trips and Your Back
As the weather gets warmer, families are beginning to think about their summer adventures! The summer is a great time of year to […]