Author Mark Lawrence once said that “Some pain you can distance yourself from, but a headache sits right where you live.” Many adults […]
Author: afamilysportschiropractic
Get Golf-Ready With a Trip to the Chiropractor
Wow, Americans really love golf. We take to the links as often as weather permits…and occasionally when it doesn’t. The National Golf Federation […]
Health Partners Get You Started and Keep You on Track
You’ve probably heard the proverb: if you want to go fast, go alone; if you want to go far, go together. There are […]
Mindful Living for Mental, Physical, and Emotional Health
We all have that one thing. The thing that makes us curl our lip and stomp our foot…but we do it anyway. Whether […]
Back to School: Choosing the Right Backpack
Your child’s backpack is more than a useful tool for carrying things. It’s a fashion statement, suitcase, snack storage, recycle bin, and home […]
Autumn and the Return of School Sports
Now that we’re comfortably back into the school routine, life requires a little more prep-work. Gone are summer’s lazy, spontaneous days and instead […]
Travel in Comfort All Year Round
Travel is stunning, exciting, and exhilarating. It can also be a pain in the neck. Literally. John Steinbeck once said that “A journey […]
Summer Exercise Tips from Dr. Chani Henderson
Summer is the ideal time to exercise. Pacific Northwest weather is mild, schedules are more relaxed, and the calendar’s light on school conflicts […]
Eat Healthy, Eat Local – Vancouver Farmers Market
Whole Body Health at the Farmers Market Our body is a complicated—and occasionally weird—network of intertwined systems. When we’re in pain, it’s hard […]
A Prescription for Health, Happiness, and Sunshine
Residents of the Pacific Northwest love to be outdoors year round. We explore mountains, coastline, rivers, and rainforests…most of which are do-able as […]