Pregnancy—whether first, last, or somewhere in the middle—is a time of delightful chaos. There’s planning, prepping, buying diapers, and sorting clothes. Baby number […]
Pregnancy Chiropractic: Taking Care of Yourself Before Baby Arrives
Author: afamilysportschiropractic
Socially-Distanced Summer Exercise
Winter is over, Spring is thoroughly here, and Summer is well on its way. Though we’re slowly re-opening our communities, many aspects of […]
Caring for Healthcare Workers One Adjustment at a Time
Vaccine rollouts mean life is slowly returning to something resembling normal. But for healthcare workers, high stress levels and hectic schedules aren’t going […]
Tackling Anxiety
There are many different types of anxiety. Some results from straightforward cause and effect, like facing a test, work deadline, or a known […]
Protect Yourself From Injury: Avoid Slips and Falls on Ice, Snow, or Even Indoors
Even with the holiday rush behind us and social distancing keeping our outings to a minimum, slips, trips, and falls are an all-too-common […]
Recovering After a Car Accident with Chiropractic Care
There are more than 273 million cars registered in the United States alone. While COVID-19 is keeping us home more than ever, we […]
Exercising for Joint Health
Movement and Chiropractic Care for Joint Health It may seem like a paradox, but exercise is a good way to combat joint pain. […]
An Attitude of Gratitude Keeps You Healthy
Thanksgiving is a good reminder to take stock of the overlooked blessings in our lives. Family, friends, employment, education, health, and a warm, […]
Taking Care of Yourself Inside and Out
Sum 2020 up in one word and it would probably be ‘caution.’ During the COVID-19 pandemic, we’re cautious about where we go, who […]
Conquering Injuries at the Chiropractor
Injuries happen. Sometimes we know the cause and sometimes…well, it’s just life catching up with us. Whatever the source, our bodies need time—and […]