Mindful Living for Mental, Physical, and Emotional Health

Mindfulness and its effect on your health

We all have that one thing. The thing that makes us curl our lip and stomp our foot…but we do it anyway. Whether […]

Back to School: Choosing the Right Backpack

October 10, 2019October 4, 2019 afamilysportschiropractic Blog Back to School tips, Backpack Health, chiropractor vancouver wa, vancouver wa chiropractor, Vancouver Washington Chiropractor

Your child’s backpack is more than a useful tool for carrying things. It’s a fashion statement, suitcase, snack storage, recycle bin, and home […]

Autumn and the Return of School Sports

September 19, 2019September 18, 2019 afamilysportschiropractic Blog Family and Sports Chiropractic Clinic, Highschool Sports, Kids Sports, Kids Sports Chiropractic, Sports chiropractic, Sports Chiropractic Vancouver WA, Vancouver WA Sports Chiropractic

Family and Sports Chiropractic in Vancouver WA helps support child and youth athletes

Now that we’re comfortably back into the school routine, life requires a little more prep-work. Gone are summer’s lazy, spontaneous days and instead […]

Travel in Comfort All Year Round

August 22, 2019August 22, 2019 afamilysportschiropractic Blog Chiropractic Vancouver WA, chiropractor vancouver wa, Healthy travel, Healthy Travel Tips, Travel Tips, Travel tips from your chiropractor, Vancouver WA Chiropractic

Travel Tips from Dr. Henderson Vancouver WA Chiropractic

Travel is stunning, exciting, and exhilarating. It can also be a pain in the neck. Literally. John Steinbeck once said that “A journey […]

Summer Exercise Tips from Dr. Chani Henderson

July 19, 2019July 16, 2019 afamilysportschiropractic Blog Chiropractic Vancouver WA, stand-up paddleboarding, summer exercise, summer exercise tips, summer health, summer injury prevention, sup, swimming

Summer is the ideal time to exercise. Pacific Northwest weather is mild, schedules are more relaxed, and the calendar’s light on school conflicts […]

Eat Healthy, Eat Local – Vancouver Farmers Market

June 24, 2019 afamilysportschiropractic Blog Chiropractic care and your health, Chiropractic Vancouver WA, chiropractor vancouver wa, Eat Local, Eating Healthy, Farmers Markets, Healthy Eating, vancouver wa chiropractor, Vancouver Washington Chiropractor, Whole body health

Whole Body Health at the Farmers Market Our body is a complicated—and occasionally weird—network of intertwined systems. When we’re in pain, it’s hard […]

A Prescription for Health, Happiness, and Sunshine

May 13, 2019May 13, 2019 afamilysportschiropractic Blog chiropractic, Chiropractic care and hiking, Chiropractor in Vancouver WA, Health Benefits of Hiking, Hiking, PNW Hikes, PNW Hiking, Vancouver WA Chiropractic

A regular chiropractic routine can keep you healthy through your PNW hiking season

Residents of the Pacific Northwest love to be outdoors year round. We explore mountains, coastline, rivers, and rainforests…most of which are do-able as […]

Chiropractic Care and How it Can Help Patients with Lupus and Parkinson’s Disease

April 22, 2019May 13, 2019 afamilysportschiropractic Blog chiropractic care, Chiropractic care with lupus, Chiropractic care with Parkinsons, Chiropractic Vancouver WA, vancouver wa chiropractor, Vancouver Washington Chiropractor

Chiropractic Care for Long-Term Conditions We typically seek chiropractic treatment following accident or injury. But trained clinicians can help with more than tennis […]