You’ve probably heard the proverb: if you want to go fast, go alone; if you want to go far, go together. There are […]
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Mindful Living for Mental, Physical, and Emotional Health
We all have that one thing. The thing that makes us curl our lip and stomp our foot…but we do it anyway. Whether […]
Back to School: Choosing the Right Backpack
Your child’s backpack is more than a useful tool for carrying things. It’s a fashion statement, suitcase, snack storage, recycle bin, and home […]
Autumn and the Return of School Sports
Now that we’re comfortably back into the school routine, life requires a little more prep-work. Gone are summer’s lazy, spontaneous days and instead […]
Travel in Comfort All Year Round
Travel is stunning, exciting, and exhilarating. It can also be a pain in the neck. Literally. John Steinbeck once said that “A journey […]
Summer Exercise Tips from Dr. Chani Henderson
Summer is the ideal time to exercise. Pacific Northwest weather is mild, schedules are more relaxed, and the calendar’s light on school conflicts […]
Eat Healthy, Eat Local – Vancouver Farmers Market
Whole Body Health at the Farmers Market Our body is a complicated—and occasionally weird—network of intertwined systems. When we’re in pain, it’s hard […]
A Prescription for Health, Happiness, and Sunshine
Residents of the Pacific Northwest love to be outdoors year round. We explore mountains, coastline, rivers, and rainforests…most of which are do-able as […]
Chiropractic Care and How it Can Help Patients with Lupus and Parkinson’s Disease
Chiropractic Care for Long-Term Conditions We typically seek chiropractic treatment following accident or injury. But trained clinicians can help with more than tennis […]
Health Tips from Dr. Chani
We all have our favorite health tips. Though they’re not always accurate (wet hair won’t cause a cold but chicken soup definitely helps […]