Regardless of how long you’ve been dealing with your chronic sciatica, it can be challenging to find just the right words to describe your symptoms to your friends and family. They may want to help, but they likely will not understand exactly what you are going through.
First consider using common experiences when you describe your sciatica symptoms. When you explain your chronic pain it is likely you will use words like terrible or awful, sometimes we may use the typical medical scale that ranges from 1 to 10.
While both of these descriptions serve a purpose and have their own place, it can be helpful to describe your pain in relation to experiences that your friends and family can relate to. These people in your life have likely never struggled with the physical and emotional effects that chronic sciatica pain can bring into your life.
Here are some examples:
- “My legs feel like they are submerged in freezing water”
- “This pain in my legs is throbbing like a toothache”
- “My foot feels like it is asleep”
- “The pain I am feeling feels like pins and needles or an electric shock”
These descriptions can help the people around you understand exactly the type of pain you are dealing with on a daily basis. It can help them understand your situation more and help you in a way that makes sense.
If you are dealing with chronic sciatica pain, consider seeking the help of a qualified chiropractor in Vancouver WA! Click here to contact A Family and Sports Chiropractic Clinic today!