Life is busy, and many of us forget to stop and smell the roses. Stress can build up in a variety of ways and can impact your life in many ways.
Even though it is possible for stress to cause your mild to chronic back pain, it is important to realize that that does not mean it isn’t real. No one is saying that your pain is all in your head. Instead, it is the result of some physical problems that are brought on by emotional factors.
So how does stress cause back pain?
Some physicians believe that individuals who do not deal with their stress and anxiety actually push those emotions out of their conscious awareness and move them into their unconscious. This unconscious tension can begin to cause a plethora of changes to the systems throughout the body.
A few of these changes might include:
- A constriction of the blood vessels throughout the body
- Blood flow reduction to the muscles and other tissues
- A dip in oxygen levels within the muscles and tissues of the body
- A biochemical build-up of waste within the muscles
These bodily changes can begin to cause certain health conditions including:
- Muscle tension
- Muscle spasms
- Back pain
Whether your back pain is the result of stress or another issue, consider seeking the help of an experienced chiropractor in Vancouver WA. At A Family and Sports Chiropractic Clinic, we will try to get to the root of your pain, so you can live a better life. Click here to contact us today.