Have you seen those cool new standing desks? You can install them on top of your current desk at work. They allow you to alternate between standing and sitting as you want to.
There is an epidemic in this country of people spending too much time sitting. This epidemic leads to a variety of problems, including obesity.
With a standing desk, you could cut the time you spend sitting down in half, or more! Imagine getting in some movement and burning calories while at work.
If you are one of those people who are stuck behind a desk for 8 hours a day, it might be a good time to explore your options with a standing desk! Here are just a few benefits of making the switch:
You might…
- Burn more calories
- Get more movement
- Have more energy
- Live healthier
- Lose weight
- Have better posture
- Practice better ergonomics
- Experience less pain
To learn more about the benefits of a standing desk, contact one of your experienced chiropractors in Vancouver WA today! They will help you determine whether or not it is right for you! Click here to read more!