After surgery, accident, or injury, it’s not uncommon to be prescribed chiropractic treatment. Sessions with a chiropractor help your body heal properly and […]
Unexpected Benefits of Chiropractic Care
Blog
Summer Exercise Tips from Dr. Chani Henderson
Summer is the ideal time to exercise. Pacific Northwest weather is mild, schedules are more relaxed, and the calendar’s light on school conflicts […]
Pregnancy Chiropractic: Taking Care of Yourself Before Baby Arrives
Pregnancy—whether first, last, or somewhere in the middle—is a time of delightful chaos. There’s planning, prepping, buying diapers, and sorting clothes. Baby number […]
Socially-Distanced Summer Exercise
Winter is over, Spring is thoroughly here, and Summer is well on its way. Though we’re slowly re-opening our communities, many aspects of […]
Caring for Healthcare Workers One Adjustment at a Time
Vaccine rollouts mean life is slowly returning to something resembling normal. But for healthcare workers, high stress levels and hectic schedules aren’t going […]
Tackling Anxiety
There are many different types of anxiety. Some results from straightforward cause and effect, like facing a test, work deadline, or a known […]
Protect Yourself From Injury: Avoid Slips and Falls on Ice, Snow, or Even Indoors
Even with the holiday rush behind us and social distancing keeping our outings to a minimum, slips, trips, and falls are an all-too-common […]
Recovering After a Car Accident with Chiropractic Care
There are more than 273 million cars registered in the United States alone. While COVID-19 is keeping us home more than ever, we […]
Exercising for Joint Health
Movement and Chiropractic Care for Joint Health It may seem like a paradox, but exercise is a good way to combat joint pain. […]
An Attitude of Gratitude Keeps You Healthy
Thanksgiving is a good reminder to take stock of the overlooked blessings in our lives. Family, friends, employment, education, health, and a warm, […]