October is more than Halloween and pumpkin spice, it’s also home to some amazing holidays and remembrances. This month hosts World Smile Day, […]
#KeepMoving during National Chiropractic Health Month
Blog
Get into the Swing of Golf and be Injury-Free
Baseball may be our national pastime, but golf is where many Americans while away the hours. In 2020 alone, nearly 25 million people […]
Chiropractors Keep Kids on Their Feet
Dr. Henderson at Family and Sports Chiropractic Clinic in Vancouver Washington specializes in keeping kids healthy through chiropractic care.
Unexpected Benefits of Chiropractic Care
After surgery, accident, or injury, it’s not uncommon to be prescribed chiropractic treatment. Sessions with a chiropractor help your body heal properly and […]
Summer Exercise Tips from Dr. Chani Henderson
Summer is the ideal time to exercise. Pacific Northwest weather is mild, schedules are more relaxed, and the calendar’s light on school conflicts […]
Pregnancy Chiropractic: Taking Care of Yourself Before Baby Arrives
Pregnancy—whether first, last, or somewhere in the middle—is a time of delightful chaos. There’s planning, prepping, buying diapers, and sorting clothes. Baby number […]
Socially-Distanced Summer Exercise
Winter is over, Spring is thoroughly here, and Summer is well on its way. Though we’re slowly re-opening our communities, many aspects of […]
Caring for Healthcare Workers One Adjustment at a Time
Vaccine rollouts mean life is slowly returning to something resembling normal. But for healthcare workers, high stress levels and hectic schedules aren’t going […]
Tackling Anxiety
There are many different types of anxiety. Some results from straightforward cause and effect, like facing a test, work deadline, or a known […]
Protect Yourself From Injury: Avoid Slips and Falls on Ice, Snow, or Even Indoors
Even with the holiday rush behind us and social distancing keeping our outings to a minimum, slips, trips, and falls are an all-too-common […]